Our Certified Massage Therapists are skilled in the following techniques. You should consult with them prior to your session to determine which would work best for you.

 

Swedish Massage: A classic European technique using gentle manipulation to ease muscle aches and tensions, relax the body, improve circulation and enhance overall well-being.

 

Myofascial Release Massage: A gentle stretch of the “envelope” of the muscle.  This can prepare the muscle for possible deep tissue work.

 

Deep Tissue Massage: A number of techniques are used to deeply manipulate muscles and connective tissue in order to ease soreness and tightness, enhance circulation, and detoxify. (This technique can be somewhat uncomfortable, and should be done to the client’s tolerance.)

 

Pregnancy Massage: Suited for moms in the 2nd trimester or further who are not high risk, and have checked with their OB/GYN. This offers mothers-to-be a gentle way to relax and relieve some stress and discomfort.

Seated Chair Massage: Available upon request, $1.00 per minute. The perfect introduction for the first-time massage client. A massage of the upper torso while comfortably seated in a special chair giving the therapist the most suitable access to these muscles. An excellent alternative for those needing relief of back tension.