Individual Training
Overview
Choose personal training as a way to get started with an exercise program, to help you achieve ambitious fitness goals, to rehab after an injury, to take you to the next level, or simply because you work hard and you want the best!
With the numerous, convenient amenities and trainers, you are guaranteed a safe, welcoming, and empowering experience. Your trainer will create a customized workout program designed to meet your unique physical needs.
Choose the personal trainer that’s right for you!
The JCC employs men and women with a variety of backgrounds at both locations. To help find the right fit for you, call our Personal Training Supervisors and learn more about our trainers.
Purchase Training Packages Online
Questions?
Owings Mills: Contact Justin Dominick
Park Heights: Contact Denard Smith
Individual Personal Training Session Fees
(Effective Nov. 12, 2023)
First Time Training
As a new client you get your first 3 one-hour sessions for $120 or your first 3 half-hour sessions for $90. Limit one per client.
Youth & Teens (ages 16 & under)
5 one-hour sessions for $250 or 5 half-hour sessions for $190. May purchase unlimited.
1-Hour Sessions
Number of Sessions | Cost/Session | Total Cost |
---|---|---|
1 | $70/session | $70 |
5 | $70/session | $350 |
10 | $65/session | $650 |
20 | $60/session | $1200 |
1/2 Hour Sessions
Number of Sessions | Cost/Session | Total Cost |
---|---|---|
1 | $45/session | $45 |
5 | $45/session | $225 |
10 | $40/session | $400 |
20 | $38/session | $760 |
Hours
All Hours & SchedulesMembership and Guest Services Office Hours 9:00 AM – 4:00 PM
Membership and Guest Services Office Hours 9:00 AM – 8:00 PM
Membership and Guest Services Office Hours 9:00 AM – 8:00 PM
Membership and Guest Services Office Hours 9:00 AM – 8:00 PM
Membership and Guest Services Office Hours 9:00 AM – 8:00 PM
Membership and Guest Services Office Hours 9:00 AM – 3:30 PM
Membership and Guest Services Office Hours 9:00 AM – 4:00 PM
Holiday Hours
We have special hours for certain Jewish holidays and national holidays. View 2024-2025 holiday schedule
Christmas Eve & Day
Tuesday, December 24 | Normal Hours
Wednesday, December 25 | 8:00am-5:00pm
New Year’s Eve & Day
Tuesday, December 31 | 5:30am-5:00pm
Wednesday, January 1 | 8:00am-5:00pm
Visit
3506 Gwynnbrook Avenue
Owings Mills, MD 21117
Map >
Call
Welcome Desk: 410.559.3500
Member & Guest Services: 410.559.3506
Stay Connected
To receive text alerts on your mobile device:
Building Closings/Delays: text “join alerts to 410.994.7654
Group Fitness Cancellations or Changes: text “join groupx to 410.994.7654
Pool Closings: text “join poolOM”or “join PoolPH” to 410.994.7654
Basketball Gym Closings: text “join basketball” to 410.994.7654
Pickleball Changes: text “join pickleball” to 410.994.7654
View our Guest Policy and Fees.
Membership and Guest Services Office Hours 9:30 AM – 3:30 PM
Membership and Guest Services Office Hours 8:30 AM – 8:00 PM
Membership and Guest Services Office Hours 9:30 AM – 5:30 PM
Membership and Guest Services Office Hours 9:30 AM – 5:30 PM
Membership and Guest Services Office Hours 9:30 AM – 5:30 PM
Membership and Guest Services Office Hours 9:30 AM – 3:30 PM
Holiday Hours
We have special hours for certain Jewish holidays and national holidays. View Holiday Schedule >
Christmas Eve & Day
Tuesday, December 24 | Normal Hours
Wednesday, December 25 | 8:00am-5:00pm
New Year’s Eve & Day
Tuesday, December 31 | 5:30am-5:00pm
Wednesday, January 1 | 8:00am-5:00pm
Visit
5700 Park Heights Avenue
Baltimore, MD 21215
Map >
Call
Welcome Desk: 410.500.5900
Member & Guest Services: 410.500.5910
Stay Connected
To receive text alerts on your mobile device:
Building Closings/Delays: text “join alerts to 410.994.7654
Group Fitness Cancellations or Changes: text “join groupx to 410.994.7654
Pool Closings: text “join poolOM”or “join PoolPH” to 410.994.7654
Basketball Gym Closings: text “join basketball” to 410.994.7654
Pickleball Changes: text “join pickleball” to 410.994.7654
View our Guest Policy and Fees.
Team
Dominick, Justin
NSCA Certified Strength and Conditioning Specialist
Dept.: Sports & Wellness
Smith, Denard
AFAA Certified Personal Trainer
Dept.: Sports & Wellness
Van Dinter, David
ACE Certified Personal Trainer
Dept.: Sports & Wellness
Related Programs
Partner Training
Partner training is the best way to get personalized attention from a trainer while working out with someone who has similar goals! Split the costs, share the results!
Small Group Training
An intimate environment in a small group setting (3-8 people) where you can excel and take your training to the next level.
Group Fitness
From Cardiovascular to Strength Training to Mind & Body, we have it all for the best workout.