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Water Aerobics
Overview
Water aerobics is perfect for resistance training in the water — for toning, strengthening, and an exhilarating cardiovascular workout.
For beginning exercisers to seasoned athletes, for every age and fitness level, water aerobics are low impact, easy on the joints, and fun! For those adults who suffer from joint pain and are looking for a class that focuses on increasing their strength and flexibility we also offer Arthritis Foundation classes.
Questions? Call the Aquatics Hotline: 410.559.3530
Please refer to the indoor pool schedules for current options.
Arthritis Foundation Aquatics
(Owings Mills) Exercise without putting excess strain on joints and muscles. Gentle activities in warm water with guidance from a trained instructor to help gain strength and flexibility. Ages 21+. Free to all members.
Water Aerobics
(Owings Mills & Park Heights) Resistance training for toning, strengthening and cardiovascular benefits. Free to members age 60 and up and those with special needs.
Hours
All Hours & SchedulesMembership and Guest Services Office Hours 9:00 AM – 4:00 PM
Membership and Guest Services Office Hours 9:00 AM – 8:00 PM
Membership and Guest Services Office Hours 9:00 AM – 8:00 PM
Membership and Guest Services Office Hours 9:00 AM – 8:00 PM
Membership and Guest Services Office Hours 9:00 AM – 8:00 PM
Membership and Guest Services Office Hours 9:00 AM – 3:30 PM
Membership and Guest Services Office Hours 9:00 AM – 4:00 PM
Holiday Hours
We have special hours for certain Jewish holidays and national holidays. View 2024-2025 holiday schedule
Christmas Eve & Day
Tuesday, December 24 | Normal Hours
Wednesday, December 25 | 8:00am-5:00pm
New Year’s Eve & Day
Tuesday, December 31 | 5:30am-5:00pm
Wednesday, January 1 | 8:00am-5:00pm
Visit
3506 Gwynnbrook Avenue
Owings Mills, MD 21117
Map >
Call
Welcome Desk: 410.559.3500
Member & Guest Services: 410.559.3506
Stay Connected
To receive text alerts on your mobile device:
Building Closings/Delays: text “join alerts to 410.994.7654
Group Fitness Cancellations or Changes: text “join groupx to 410.994.7654
Pool Closings: text “join poolOM”or “join PoolPH” to 410.994.7654
Basketball Gym Closings: text “join basketball” to 410.994.7654
Pickleball Changes: text “join pickleball” to 410.994.7654
View our Guest Policy and Fees.
Membership and Guest Services Office Hours 9:30 AM – 3:30 PM
Membership and Guest Services Office Hours 8:30 AM – 8:00 PM
Membership and Guest Services Office Hours 9:30 AM – 5:30 PM
Membership and Guest Services Office Hours 9:30 AM – 5:30 PM
Membership and Guest Services Office Hours 9:30 AM – 5:30 PM
Membership and Guest Services Office Hours 9:30 AM – 3:30 PM
Holiday Hours
We have special hours for certain Jewish holidays and national holidays. View Holiday Schedule >
Christmas Eve & Day
Tuesday, December 24 | Normal Hours
Wednesday, December 25 | 8:00am-5:00pm
New Year’s Eve & Day
Tuesday, December 31 | 5:30am-5:00pm
Wednesday, January 1 | 8:00am-5:00pm
Visit
5700 Park Heights Avenue
Baltimore, MD 21215
Map >
Call
Welcome Desk: 410.500.5900
Member & Guest Services: 410.500.5910
Stay Connected
To receive text alerts on your mobile device:
Building Closings/Delays: text “join alerts to 410.994.7654
Group Fitness Cancellations or Changes: text “join groupx to 410.994.7654
Pool Closings: text “join poolOM”or “join PoolPH” to 410.994.7654
Basketball Gym Closings: text “join basketball” to 410.994.7654
Pickleball Changes: text “join pickleball” to 410.994.7654
View our Guest Policy and Fees.
Please note that pools close 30 minutes before each building closes.
View our Guest Policy and Fees.
Pools — Owings Mills
Indoor Pool Schedule – Fall 2024
Pool — Park Heights
New Park Heights Pool Reservation Policy
• Reservations will be required for female swim surrounding the 9:00am and 10:00am hours on Tuesdays, Thursdays and Fridays. At all other times, once pool capacity is reached, the locker room door will be locked. The lifeguard will admit patrons as space allows.
• Reservations will open on Sundays. We recommend making them as early as possible.
• If you require assistance making the reservation you must WALK IN and meet with a member of our Guest Services team.
• All patrons using the pool during these time slots will be required to get a wristband to show to the lifeguard.
Team
Related Programs
Group Fitness
From Cardiovascular to Strength Training to Mind & Body, we have it all for the best workout.
Aquatics Certifications
Get Certified! From prepping young teens to be Junior Lifeguards to training future Lifeguard Instructors, we offer a variety of certification courses in partnership with the American Red Cross and the National Swimming Pool Foundation (NSPF).
Swim Lessons
Our swim lessons are designed for all – from the tiniest water tots who are dipping their toes for the first time, to teens and adults who are ready to take the plunge and learn to swim in any body of water.