Find Indoor and outdoor activities at the Rosenbloom Owings Mills JCC and indoor fitness options at the Weinberg Park Heights JCC. Preregistration is required at  Please review our new MASK protocols, TRAVEL policies and overview of services at

Shabbat candle lighting: 7:52pm

Wellness Events

Until further notice, all LifeBridge Health programs and events are either postponed or canceled. Please check back for updates.

Healthy Holidays: Tips for Passover Cooking and Meals
Wednesday, March 18, 2020 | 7:30-9:00pm
Weinberg Park Heights JCC Boardroom
Speakers: Adriane Kozlovsky, Registered Dietitian Nutritionist, MS, RDN, LD; and Penina Goldberg, Dietician, LifeBridge Health

Space is limited. Registration required by March 13
Cost: $5 (cash only collected at the door)

Fall Prevention
Tuesday, March 31, 2020 | 10:00-11:30am
Rosenbloom Owings Mills JCC
Morstein Performa

Tuesday, March 31, 2020 | 1:30-3:00pm
Weinberg Park Heights JCC
Speaker: Sister Marie Seton-Walsh, RN

Learn about types of falls, environmental and medical risk factors, recommendations to prevent chances of falling, balance and how to control and maintain it, and the reality of life after a fall.  

Men's Health Event - The Prostate Journey, the Real Deal
Wednesday April 22, 2020 | 6:00-8:30 pm
Rosenbloom OM JCC

Presented by:
David Sigman, MD, Chief, Department of Urology at Northwest Hospital
LifeBridge Health
Aaron Weinberg, MD, Urologist, LifeBridge Health

Meet and greet: 6:30-7:00pm
Discussion: 7:00-8:30pm

  • Benign prostate growth vs. cancer
  • PSA and BPH explained
  • Disease side effects
  • When to seek treatment
  • Treatment options

Kosher refreshments will be served
$5 (cash only - will be collected at the door)

Caring For Your Colon
Thursday, April 23, 2020 | 10:30-11:30am
Rosenbloom OM JCC
Nutritionist, LifeBridge Health
Dr. Joshua Wolf, M.D. - Colon and Rectal Surgery LifeBridge Health

Discussion to include information about how to maintain a healthy colon. Diet tips, colon screenings and general colon health among topics discussed.

Blood Pressure Screening/Stroke Awareness
Tuesday, May 5, 2020 | 10:00am-12:00pm
Rosenbloom OM JCC

Tuesday, May 5, 2020 | 2:00-4:00pm
Weinberg Park Heights JCC

Sister Marie Seton-Walsh, RN

Diabetes Support Group
Third Wednesday of the month | 6:00-7:00pm
Weinberg Park Heights JCC

Are you facing the challenges of managing diabetes? Join us for this monthly support group featuring expert speakers on topics related to diabetes followed by discussions in which we will share and learn from each other’s successes and failures.

Sponsored and facilitated by the staff at Sinai Diabetes Resource Center and the Diabetes and Nutrition Center at Northwest Hospital - including nurses, nurse practitioners and dieticians.

2020 DATES: 3/19, 4/16, 5/21, 6/18

Questions? Contact: Georgette Gaston, 410.601.5639

Perimenopause and Menopause Info session with Dr. Tola Fashokun, MD
Date TBD

Learn more about upcoming LifeBridge Health Wellness events in the community.