Today's Building Hours
  • Rosenbloom Owings Mills JCC
    5:30am - 10:00pm
  • Weinberg Park Heights JCC
    5:30am - 10:00pm
Shabbat Candle Lighting: 6:48pm
Join the J Locations Schedules
Today's Building Hours
  • Rosenbloom Owings Mills JCC
    5:30am - 10:00pm
  • Weinberg Park Heights JCC
    5:30am - 10:00pm
Shabbat Candle Lighting: 6:48pm

Fitness, Sports and LifeBridge Health

One on One Training

Personal training is our flagship service, and this is where we shine. Choose personal training as a way to get started with an exercise routine, to help you achieve ambitious fitness goals, to rehab after an injury, to take you to the next level, or simply because you work hard and you want the best! With the numerous, convenient amenities and trainers, you are guaranteed a safe, welcoming, and empowering experience. Your trainer will create a customized workout program designed to meet your unique physical needs.

First Time Training
Get your first 3 one-hour sessions for $120 or your first 3 half-hour sessions for $90. New clients only, limit to 1 package.

Youth & Teens (ages 16 & under)
3 one-hour sessions for $135 or 3 half-hour sessions for $90. May purchase unlimited.

One-on-One Personal Training Session Fees 

1-Hour Sessions
Number of SessionsCost/SessionTotal Cost
1$65/session$65
5$60/session$300
10$55/session$550
20$50/session$1000
1/2 Hour Sessions
Number of SessionsCost/SessionTotal Cost
1$40/session$40
5$35/session$175
10$33/session$330
20$33/session$660

Questions?
Owings Mills: Contact Justin Dominick | 410.559.3548
Park Heights: Contact Denard Smith | 410.500.5921

Choose the personal trainer that's right for you!
The JCC employs men and women with a variety of backgrounds at both locations. To help find the right fit for you, call our Personal Training Supervisors and learn more about our trainers.