Today's Hours
Rosenbloom Owings Mills JCC
5:30am - 9:00pm
Weinberg Park Heights JCC
5:30am - 9:30pm

Shabbat candle lighting: 4:25pm

Shabbat candle lighting: 4:25pm

Jewish Community Center
of Greater Baltimore

Search form

Search
Virtual J

Back
- Virtual J: Members-Only
  
  Back
- Virtual J: Community
  
  Back
Sports & Wellness

Back
- Fitness
  
  Back
  - Fitness Center
    
    Back
  - Personal Training
    
    Back
  - Group Fitness
    
    Back
  - Babysitting
    
    Back
- LifeBridge Health
  
  Back
  - Onsite Concierge
    
    Back
  - Wellness Events
    
    Back
  - NovaCare Physical Therapy
    
    Back
  - Healthcare Services
    
    Back
- Sports
  
  Back
  - Recreational Activities
    
    Back
  - Tennis
    
    Back
    - Youth
    - Teens
    - Adults
  - Clinics & Leagues
    
    Back
    - Youth
    - Teens
    - Adults
- Aquatics
  
  Back
  - Pools
    
    Back
    - Indoor Pools
    - Outdoor Aquatics Park
  - Swim Lessons
    
    Back
    - Owings Mills JCC
    - Park Heights JCC
  - Water Aerobics
    
    Back
  - Swim Team
    
    Back
- Certifications
  
  Back
  - First Aid/CPR/AED
    
    Back
  - Aquatics Certifications
    
    Back
Youth & Families

Back
- Early Childhood
  
  Back
  - Early Learning Center
    
    Back
  - Baby & Me
    
    Back
  - Drop in Play
    
    Back
  - J Around Town
    
    Back
  - Meyerhoff Family Engagement Center
    
    Back
- Camps
  
  Back
  - Safety Protocols
    
    Back
  - Special Offers
    
    Back
  - InfoSeries
    
    Back
  - Camp Offerings
    
    Back
  - Camp Locations
    
    Back
  - Transportation
    
    Back
  - Jewish Life
    
    Back
  - Lunch
    
    Back
    - Allergy & Dietary Restrictions
    - Hot Lunch Program
  - Aquatics
    
    Back
    - Instructional Swim
    - Recreational Swim
  - Health Care
    
    Back
  - Dates & Rates
    
    Back
  - Meet our Directors
    
    Back
  - Work for J Camps
    
    Back
  - In the News
    
    Back
  - FAQS
    
    Back
- J Kids
  
  Back
  - Performing & Visual Arts
    
    Back
  - Sports & Fitness
    
    Back
  - Aquatics
    
    Back
- Teens
  
  Back
  - Middle School Leadership Council
    
    Back
  - Middle School Dance
    
    Back
  - The Arts
    
    Back
  - Maccabi Games
    
    Back
  - Sports & Fitness
    
    Back
  - Aquatics & Certifications
    
    Back
  - 4Front Teen Programs
    
    Back
- Inclusion & Ability
  
  Back
Arts & Culture

Back
- The Gordon Center
  
  Back
- Jewish Film
  
  Back
- Adult Enrichment
  
  Back
  - Classes & Workshops
    
    Back
  - Trips & Events
    
    Back
- Visual Arts
  
  Back
  - Ceramics
    
    Back
  - Drawing & Painting
    
    Back
- Performing Arts
  
  Back
  - Dance
    
    Back
  - Children's Theatre
    
    Back
  - Music and Voice
    
    Back
  - Auditions
    
    Back
Jewish Experiences

Back
- Holiday Events & Programs
  
  Back
  - Chanukah 2021
    
    Back
  - Inclusive Holiday Events
    
    Back
- Jewish Learning
  
  Back
Join Now

»
Virtual J
»
Virtual J: Community
»
Virtual J: Sports & Wellness
»
Virtual J: Wellness from LifeBridge Health

Virtual J: Wellness from LifeBridge Health

With our Virtual J portal, you now have access to the best health tips and resources at your fingertips. We encourage you to learn and share this vital information with your family and friends during this pandemic.

Healthy Bites with Bridgette

Join Carroll Hospital Center's community nutrition educator Bridgette Bostic, R.D.N., for Healthy Bites with Bridgette, a new online cooking class taking place from 5 to 6 p.m. each Wednesday evening.

Tele-Learning, November 2021 Wellness Events

LifeBridge Health and The American Heart Association working together to create Stronger Hearts!

Find Healthy Eating Videos:

Cooking Videos from Baltimore Heart Kitchen
Follow us on Facebook | Follow us on Instagram

Resources:
Daily tips: Including articles and tools featuring our topic of the day
General wellness resources: Including virtual yoga and mindfulness session
Learn more about the Coronavirus
Doctor with Sinai Answers Questions About Coronavirus
LifeBridge Works to Add Beds in Anticipation of Patient Surge
Family Fun at Home
12 Benefits of Meditation
That Discomfort You're Feeling Is Grief